I work with individuals and groups based in Los Angeles, and with people around the world via Zoom.
What working together can look like
My role is to help create enough safety and curiosity for the parts of you that carry important knowledge—especially the ones that don’t usually get the floor—to emerge. I don’t approach this work as an expert diagnosing a problem. I bring attention, compassion, and steadiness, and we make sense of things together.
Sessions often begin with what’s alive for you right now: what’s been hard, what’s shifting, what’s asking for care. From there, we might slow things down, experiment with awareness-based or parts-oriented practices, or work with a T-MAP—a personal, evolving map of what helps you stay grounded, resilient, connected, and oriented when things get intense.
The work isn’t about fixing you. It’s about helping you listen more clearly to yourself, build trust with your inner world, and strengthen the supports around you.
Some of what we might explore together
Reframing your personal story in ways that honor what you’ve survived and what it’s given you
Learning to notice strong emotions without being overtaken by them
Building more honest, sustaining relationships—and knowing who you can lean on
Clarifying values, direction, and a sense of purpose that feels real to you
Developing a greater sense of physical grounding, vitality, and ease
Mapping support systems and practices that help you weather difficult periods
Creating a concrete way back to yourself when you feel lost or fragmented
What I Offer
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Recently I’ve been working with people who are feeling unsettled by their relationship to AI or other new technologies. This can look like intensity or confusion, sudden surges of meaning or urgency, and a sense that reality itself is getting slippery as the world and our tools change faster than we can fully make sense of. I’m less interested in labels than in helping people slow things down and find their bearings again.
This work is personal for me. It’s shaped by my own experiences and by ongoing conversations with others who are trying to respond to what’s happening without panic, coercion, or getting pulled deeper into the loop.
This is for people who want help re-establishing clarity, steadiness, and a sense of orientation, and who are looking for someone real to talk with while they make sense of it all.
This is not for amplifying or accelerating AI-driven beliefs or experiences, or for treating the technology itself as the answer.
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I work with people who move through strong cycles of energy, mood, and perception, often called bipolar disorder. Rather than trying to flatten these states, we work on understanding their rhythms and learning how to live inside them with more choice.
This often includes noticing early signals, building steadiness, and creating plans for when things speed up or fall apart.
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I work with people who experience voices, visions, paranoia, or sudden breaks in meaning. These states can be frightening and isolating, especially when the response from the world is fear or force.
The work is slow and careful. We focus on safety, orientation, and making sense of what’s happening without rushing to shut it down.
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I also work with couples and families, especially when experiences of madness, crisis, or mental health struggles are shaping the system as a whole. Rather than locating the problem in one person, we look at how everyone is affected and what the system is trying to manage or protect.
This work is about slowing patterns down, increasing understanding, and finding ways to relate to each other with more honesty, capacity, and care.